Day 3 of Juicing More!

Today is the 3rd day of getting more fruits and veggies in my diet by juicing.  Again, I am not doing a juice fast or diet.  I simply want to be for healthy and get as much nutrients that I can in a day and I find juicing to be the best way.

Let's look yesterday.  I had 32 oz. of  juice, I had some smoked almonds and red skin peanuts and for dinner, I had a large salad with 2 boiled eggs, 1 link of hot sausage and salad dressing and plenty of water during the day. 

Today, I am starting the day with 32 oz. of juice again.  Here is a picture.

 In this juice is:  Lettuce, broccoli, kale, spinach, carrots, 2 oranges, 3 apples, and 2 pears. So if you count this up, there is about 13 - 15 servings of fruits and veggies.  Way more than I would get if I tried to eat all of them.  Seriously, that would not happen. 

I must say in only 3 short days, I am feeling amazing.  I don't allow myself to get hungry.  I have more energy than before.  I get so much accomplished in a day. 

As ways, have a wonderful and blessed day.

1LOVE!


Jack LaLanne Power Juicer (Google Affiliate Ad)

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