Today is day 3 of Cycle 2 of the Paleo Diet. I must say that I am not as focused this time as I was the first time around. I have been so busy that I have not really sat down and made my plan for this time. But planning is the first thing on my agenda today, right after I finish this blog. Don't get me wrong I have not went completely back to my old habits. I am eating healthy but I can make it a little cleaner. So that is what I will do today.
Breakfast: 5 fruit and veggie juice (carrots, lettuce, grapes, apple, and an orange).
To become a certified personal trainer, I need to stay focused and go the distance and beyond. Let's do this.
As always have a wonderful day and thanks for stopping by.
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5:16 AM
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