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Friday, March 29, 2013

Paleo Diet 2nd Cycle - Day 3

Today is day 3 of Cycle 2 of the Paleo Diet.  I must say that I am not as focused this time as I was the first time around.  I have been so busy that I have not really sat down and made my plan for this time.  But planning is the first thing on my agenda today, right after I finish this blog. Don't get me wrong I have not went completely back to my old habits.  I am eating healthy but I can make it a little cleaner.  So that is what I will do today.

Breakfast: 5 fruit and veggie juice (carrots, lettuce, grapes, apple, and an orange).

To become a certified personal trainer, I need to stay focused and go the distance and beyond.  Let's do this.

As always have a wonderful day and thanks for stopping by.

Leave a comment or any suggestions or questions. 

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